Coping with anger

Yesterday I asked Cayen ... can you tell me some tips on what to do if you feel very angry and want to calm down? Can you help me draw it out ?

And this is what he drew .. if you can spot the messages amongst the abstract representation , this is what they are:
- count numbers 
- talk to someone 
- sit at the table alone for a while
- think about things
- read books
- draw 

I thought it's quite interesting how he still remembered all these cool-down tips that I have shared with him these over a few books during the peak of his fights in school last year. 

Conclusion: don't underestimate the power of reading and kids' memory. Teaching coping strategies can help our kids better  navigate through the terrible twos and threes for all types of issues from fighting/hitting, impulsiveness, telling the truth , separation anxiety etc. 



Comments

Post a Comment

Popular posts from this blog

Nurturing creativity

Image
We went for curriculum updates last week for Cayson and the week before for Cayen. Bumped into the English teacher who told me that Cayen eats his lunch very well including vegetables (doesn't sound like him at all). She also mentioned that Cayen likes to test boundary. Recent case in point , teacher would ask the children to not talk in the toilet as it could be noisy for the children in the adjacent classroom. As he wasn't allowed to talk, he purposely started singing instead. Then our discussion was cut short and I wondered how the teacher responded to his singing eventually.  Nonetheless , this is one of the many instances where Cayen would not do things the conventional way. In Cantonese, I might even call him "Seng Mok" (savvy). For instance , previously , he was spotted sipping lime cordial juice on a plate -he has helped himself at the dispenser without my knowledge . One would have usually told him off but I decided to ask him why he did that. He said that he
Read more

Feedback from teachers

Image
As part of the regular meet the parent session, I joined Cayson to make ice cream. Think I must be the only one who managed to tear two plastics bags in a row due to vigorous shaking. It’s good fun as Cayson tried his hand at making ice cream from Meiji strawberry milk.  Teacher’s feedback on him is still good as usual as he’s still quite an obedient and easy going kid though she did remark that he’s picky with some food like vegetables now. And whilst he’s 99% agreeable in the past, he’s been more prone to his own opinion (I read it as trying to get his way). And sometimes he followed his classmates’ action of scribbling away randomly during colouring when he used to colour carefully within the lines. Observations were quite in line with what we see at home. Recently he would cry when he doesn’t get his way. For instance, we were playing snakes and ladders and he started crying when I made him slide down when he hit a snake. He kept screaming “I want to win”. Later on, he proceeded to
Read more

Top 12 Tips during Confinement - revised edition (2017)

Image
This is dedicated to my dear friends who are expecting their bundle of joy very soon. Being a hassle-free type of mother who needs to go back to work after maternity leave, and also one who likes a good bargain, these are the things I personally find very useful, practical & cost saving. 1. A good breastfeeding pillow  - my Brestfriend  For some strange reason, I didn't see the need to invest in this initially. But this has to be the top 1 or 2 items I cannot live without during the first few months. No matter how I positioned the normal pillows, I just couldn't get the right positioning without straining my shoulders/ back. So yes, this is first on the list. Anyway, if your milk production is low, try papaya with fish soup and remember to drink lots of water. If all else fails, you still can try to take some herbal medicine before resorting to Formula Milk. This herbal supplement improved production by 30-50%. I only took it when baby was having gro
Read more